What's the time now? It's NOW...
Mindfulness training at work place reduces stress, anxiety, depression, pain,
health care cost; increases wellness, happiness, and productivity
Mindful Body Stretching: Squeeze the oranges (don't squeeze durian!)
Mindful Body Stretching: Push the ceiling...
Beginner's Mind
Happiness is Here-and-Now: 'Google-WWW-Yahoo'
