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Skillfully designed for mindful living in modern lives...

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MALAYSIA'S FIRST & ONLY STRUCTURED MINDFULNESS-BASED PROGRAM WHICH IS SUPPORTED BY THE MINISTRY OF HEALTH (MYSIHAT) AND LOCAL RESEARCH (UPM, UM, UKM, SUNWAY U, NUS)...

Saturday, March 1, 2014

Come and join us...



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MINDFULGym For Corporate




We've developed 3 MINDFULGym training plans for corporates. If you're interested, feel free to email Dr. Phang (pckar39011@gmail.com) for further information.

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MEDICAL STUDENTS

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INSTITUTE OF MENTAL HEALTH

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Guided Mindfulness & Relaxation Practice

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MINDFUL BODY STRETCHING

GRATITUDE CARD GAME

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