Loving-kindness Intervention for Mental Health of University Students

Leng, B.S. (2016). The Effects of Loving-Kindness Intervention on Psychological Distress and Psychological Well Being among University Students. Clinical Psychology Master Thesis, National University of Malaysia.

Mindful Breathing for Patients with Cancer in UKM Medical Centre

Woo, C.S. (2016). The Effects of Mindful Breathing for Reducing Emotional Distress and Enhancing Quality of Life Among Patients with Cancer. Clinical Psychology Master Thesis, National University of Malaysia.

The 'Mindful Breathing' intervention is based on the MINDFULGym program. Ms. Woo (Pamela) has translated the training materials (audio tracks, Mindful-S.T.O.P., Mindful Breathing) into Chinese and Malay languages.    

'Gratitude Workout' for Nurses in UKM Medical Centre

Tan, S.W. (2016). Effects of a 2-week Gratitude-Based Intervention for Stress Reduction and Psychological Well-being Among Nurses in UKM Medical Centre. Clinical Psychology Master Thesis, National University of Malaysia.

The gratitude-based intervention is part of the 'Gratitude Workout' module in the MINDFULGym program.