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MALAYSIA'S FIRST & ONLY STRUCTURED MINDFULNESS-BASED PROGRAM WHICH IS SUPPORTED BY THE MINISTRY OF HEALTH (MYSIHAT) AND LOCAL RESEARCH (UPM, UM, UKM, SUNWAY U, NUS)...

Friday, March 2, 2012

Registration

The next intake of a free MINDFULGym program for the community will tentatively be in April & August 2018. Registration for the AUGUST intake will only open by 2nd of July - HERE.
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MINDFULGym is a community project. Seats are limited (maximum of 20 participants per intake). Kindly notify Jasmine Chiam (jasminechiam1@gmail.com) upon submission of registration. Acceptance into the program is on first come, first served basis and subjected to the decision of MINDFULGym trainers. 

Note: Please register only if you're sure that you could commit to ALL 5 Saturday sessions (August 4, 11, 18, 25, & 9/1 - 3 pm to 6 pm) at Sentul Sri Lanka/Sri Jayanthi Buddhist Temple. 


 For those who can't commit to ALL 5 sessions,  you may consider these options:

1. Take an online version of the program - HERE.
2. Join the 1-day program at Sunway Medical Centre - HERE.
3. Speak to your HR manager to bring the program into your organization - HERE.

Venue: Sentul Sri Lanka Buddhist Temple - map.




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Community MINDFULGym April 2016 Intake






8-week MINDFULGym organized by KL Buddhist
Mental Health Association (BMHA) & Kasih Foundation




1-day MINDFULGym workshop at 8th Malaysian
 Chinese Counseling Conference (2010)

 



MINDFULGym sharing at Teluk Intan Buddhist Society (2010)