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MALAYSIA'S FIRST & ONLY STRUCTURED MINDFULNESS-BASED PROGRAM WHICH IS SUPPORTED BY THE MINISTRY OF HEALTH (MYSIHAT) AND LOCAL RESEARCH (UPM, UM, UKM, SUNWAY U, NUS)...

Friday, November 23, 2012

Mindful-Gym for Medical Students

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Saturday, November 10, 2012

Mindful Torch


Teacher says, "Pay Attention!" But HOW?
Mindful-Gym involves training to focus/shine our attention in the present moments.



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