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MALAYSIA'S FIRST & ONLY STRUCTURED MINDFULNESS-BASED PROGRAM WHICH IS SUPPORTED BY THE MINISTRY OF HEALTH (MYSIHAT) AND LOCAL RESEARCH (UPM, UM, UKM, SUNWAY U, NUS)...
Thursday, June 19, 2014
Mindful-Gym Apps
The apps are for audio guided mindfulness & relaxation practice based on the MINDFULGym program. They also contain updates related to MINDFULGym, e.g. photos, blog, newsletter.
