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MALAYSIA'S FIRST & ONLY STRUCTURED MINDFULNESS-BASED PROGRAM WHICH IS SUPPORTED BY THE MINISTRY OF HEALTH (MYSIHAT) AND LOCAL RESEARCH (UPM, UM, UKM, SUNWAY U, NUS)...
Thursday, December 4, 2014
MINDFULGym with IMU students at Hilltop Buddhist Society
21st November, 2014: MINDFULGym with International Medical University students at Hilltop Buddhist Society. Three tools for happiness were introduced: Mindful-S.T.O.P., 'Google-WWW-Yahoo,' and Mindful Breathing...