Skillfully designed for mindful living in modern lives...
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MALAYSIA'S FIRST & ONLY STRUCTURED MINDFULNESS-BASED PROGRAM WHICH IS SUPPORTED BY THE MINISTRY OF HEALTH (MYSIHAT) AND LOCAL RESEARCH (UPM, UM, UKM, SUNWAY U, NUS)...
Saturday, November 10, 2012
Mindful Torch
Teacher says, "Pay Attention!" But HOW?
Mindful-Gym involves training to focus/shine our attention in the present moments.
